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Reflexology is a therapeutic massage that focuses on applying pressure to specific points on the feet, hands, and ears, believed to correspond to different organs and systems of the body. It aims to promote relaxation, reduce stress, and improve overall well-being.
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Why you should get one
What are the benefits of a reflexology massage?
- Can reduce stress and anxiety
- Can improve circulation
- Enhances overall well-being
What it's recommended for
Reflexology is ideal for individuals looking to reduce stress, improve circulation, or address specific health concerns like headaches or digestive issues. It’s also great for anyone seeking a natural way to enhance overall wellness.
Reflexology Massage Pricing
Our prices will not be beaten by any other provider in London
60 MINUTE
from90 MINUTE
from120 minute
fromReflexology massage at home
What to expect from a reflexology massage
During a reflexology session, the therapist uses gentle pressure on specific reflex points on your feet, hands, or ears. Each point corresponds to a different part of the body, and the massage helps to stimulate energy flow and promote relaxation. You may feel a tingling sensation or slight discomfort on certain points, but it’s typically a soothing experience.
FAQ
More Reflexology Massage Info
Does reflexology hurt?
Reflexology is generally gentle, but some areas may feel tender if there is an imbalance. The therapist will adjust the pressure based on your comfort.
What should I expect after a reflexology session?
You may feel relaxed, with a sense of lightness and improved mood. Some people experience a mild detox effect, such as increased urination or slight tiredness, which is temporary.
What do I need to prepare for an at-home reflexology massage?
Just ensure you have a quiet, comfortable space for the therapist to set up a chair or massage table. They’ll bring everything else, including oils and any necessary equipment.
Is reflexology safe for everyone?
Reflexology is generally safe, but if you have certain health conditions, such as circulatory problems or are pregnant, you should consult with your doctor before booking a session.
Is classical relaxing massage painful?
No, this massage is designed to be gentle and soothing. The pressure used is light to moderate, making it perfect for relaxation rather than working out deep muscle tension.
What health benefits can reflexology provide?
Reflexology can help alleviate stress, reduce tension, improve sleep, and support the body’s natural healing processes, making it a great option for overall wellness.
