Massage for New Parents: Stress Relief and Recovery

Parents with baby on lake cruise, Queenstown, Canterbury, New Zealand

Introduction Becoming a parent is a transformative experience filled with love and joy, but it also comes with physical and emotional challenges. From sleepless nights to the physical demands of caring for a newborn, new parents often find themselves overwhelmed and exhausted. Massage therapy offers a much-needed escape, providing stress relief, physical recovery, and emotional […]

Massage in Prenatal and Postpartum Care

Young pregnant woman have massage treatment at spa

Introduction Pregnancy and the postpartum period are transformative times in a woman’s life, bringing both physical and emotional challenges. From the aches of a growing belly to the exhaustion of caring for a newborn, these stages require specialized care to support well-being. Massage therapy plays a vital role in addressing the unique needs of both […]