How Mobile Massage Can Improve Posture and Flexibility

Massage therapist checks posture of man with disability in rehab gym

Introduction Good posture and flexibility are essential for overall physical health, yet many people struggle with muscle stiffness, poor posture, and limited flexibility due to daily activities like desk work, commuting, and general sedentary lifestyles. Mobile massage provides an effective way to target these issues directly at home, promoting better posture and enhanced flexibility through […]